"YOUR PARTNER IN FITNESS"
ABOUT ME
ABOUT ME
When it comes to serving people, I am focused, attentive, and caring. The combination of my personality along with my professional demeanor has allowed me to serve clients and create a challenging yet comfortable experience for them.
EXPERIENCE
With over 2,500 personal training sessions, I am experienced and equipped to solve problems and keep you engaged. I come from a football coaching background so attention to detail and instruction are my specialties. I have learned under some of the best coaches and trainers in the world which has allowed me to create what I believe to be the most effective and fun training method : "Method G"
EDUCATION
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NSCA Certified Strength and Conditioning Specialist
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Utica College, Bachelors : Business
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World Class Mentors
SPECIALTIES
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Joint-Friendly Fitness
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Isometrics
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Nautilus Strength Equipment
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Safety and Recovery
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One on One Personal Training
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Psychology and Fitness
CONTACT ME
Feel free to contact me with any questions or concerns you may have. I welcome conversation without being pushy. I am known to respond promptly to messages!
PHONE
315-351-6900
ADDRESS
50 Genesee St.
New Hartford, NY 13413